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Active Adult
Rec center & fitness
for adults ages 50+
A holistic approach to
healthy aging.
Adult Day Service
Affordable
Respite Care.
Daycare for seniors needing special assistance.
Case Management
Ask
Primeplus
Linking seniors to community resources & supportive services
Get Involved
When we come together as a community, everyone benefits
Volunteers help us meet the needs of seniors & their families.
From our Primeplus Members on Facebook:

From Margie: I love this place, from yoga to Zumba, line dancing, strength training, aerobics and more. I even learned how to crochet  infinity scarves!

Cynthia added: And the friendship and fellowship at Primeplus Norfolk Senior Center is priceless!

Margie agrees: The time spent in the social hall eating the home cooked meals Pri...

Primeplus Members on Facebook
Active Adult
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Because of her daily exercise at Primeplus, at her last check up, Mabel has lost six pounds and her blood work was great. She credits Primeplus for her success. With simple goals of trying to improve her balance and controlling her breathing, the programs at Primeplus helped her to get a clean b...

Mabel Price
Happy Parent
Adult Day Care
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Several years ago Mrs. Brewer was involved in a car accident and her physician advised her to stop driving for safety reasons. This was devastating for her because she lost her independence. Her family noticed a change in her behavior. She was evaluated by her primary physician as well as a neurologist for her acute memory loss. One of her daugh...

M. Brewer
TerraDyne
Ask Primeplus
AA Grandfather 75x75 Home

The Jacksons contacted Ask Primeplus because their heating bill surged to more than $1,000 over the winter and they are on a fixed income. Immediately we were able to get them an extension through the power company and assisted them with paying their power bill. However, through additional conversations with the case manager, it...

Brock Jackson
Happy Company

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Message from Primeplus

Primeplus is dedicated to enhancing the quality of life for older adults in South Hampton Roads. We support seniors’ intellectual, physical, emotional and social needs and have been the pre-eminent provider of services, activities, and information addressing the needs and interests of older adults in South Hampton Roads since 1968. We offer Active Adult Programs, Adult Day Services, Geriatric Case Management and Nutrition and Transportation assistance.

Exercise Holds Back the Clock

Exercise provides many health benefits for successful aging and older adults can continue to maintain independence by staying physically active.

Being Active is Key

Studies prove that mental and physical stimulation drastically improves quality of life for people living with Alzheimer’s and dementia.

BEST FOOT FORWARD AT PRIMEPLUS NORFOLK SENIOR CENTER

Putting your “Best Foot Forward” is a winning philosophy and a wonderful program available at Primeplus. In collaboration with Senior Feet, pedicures and manicures are  scheduled at Primeplus by appointment only on Fridays from 9:00 am to 2:00 pm. Foot care is of vital importance in maintaining lifelong mobility and independence. This licensed service is […]

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10 tips to help adults include physical activity into their lifestyle 

Being physically active is important for your health. Adults who are physically active are less likely to develop some chronic diseases than adults who are inactive. Physical activity is any form of exercise or movement of the body that uses energy. People of all ages, shapes, sizes, and abilities can benefit from a physically active […]

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Welcome

Welcome to Primeplus

(757) 625-5857

Primeplus changes lives for adults age 50+ and we do it every day. Primeplus is a comprehensive program for older adults who go beyond providing services within its own community, and attempts to affect changes within society that lead toward a fuller life for all people.

Benefits of Primeplus

Benefits of Primeplus

Norfolk, VA

Active Adult – Primeplus provides more than 50 programs 5 days a week. Our programs are dedicated to preventative wellness, enhancing the quality of life for our members, keeping families intact and delaying the need for costly home health care or premature placement in nursing homes. The Active Adult Program also offers healthcare screenings, wellness programs, and maintaining or improving fitness through monthly classes for mental stimulation as well as opportunities for social interaction; which helps to prevent isolation, depression, decline in health and premature institutionalization or death. Our nutrition program provides home-cooked senior centric meals and our transportation program provides door-to-door rides to and from our center.

Adult Daycare – The Adult Day Services (ADS) is a state licensed, Veteran’s Administration approved program for adults over the age of 45 with chronic conditions requiring daily supervision, such as Alzheimer’s and dementia. Our licensed caregiver respite program operates each weekday.

This community based service helps maintain the family unit and decreases the need for more costly institutional services. We also provide caregiver support groups to help family members cope with the daily struggles of caring for their loved ones.

Case Management – Case Management improves seniors ’wellbeing by promoting wellness & autonomy through advocacy, communication, education & facilitates linkage to community resources.

Ask Primeplus assists seniors with understanding and accessing financial, medical, transportation, social and health related options available to them.

Get Involved – The entire community plays a vital role in the mission of Primeplus. It is because of generous support from individuals, businesses and groups that Primeplus is the leading provider of services to seniors in Hampton Roads. There are several volunteer opportunities for you.