Calendar
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9am Body Boot Camp
9am ChairOne
9am Mexican Train Open Play
10am Seated in Strength
10am Gentle Yoga
10am Open Bridge Play
11am Zumba
11am Core on the Floor with Fere
11am DanceSit
12pm Vintage Heat Aerobics
12pm Tai Chi Practice - Tidewater TaiChi (adtl fee)
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3
9am Essentrics
9am Mexican Train Open Play
9am Zumba with Sheina
10am Stretch, Flex and Tone Level 1 with Sheina
10am Stretch Flex & Tone II w/ Fere
10am Balance and Agility with Angie
11am Too Fit to Quit with Fere
11am Yin Yoga with Angie
12pm Beginning TaiChi- Tidewater TaiChi (adtl fee)
1pm Intermediate TaiChi- Tidewater TaiChi (adtl fee)
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4
8:15am The Art of Stretching with Shawn
9am Abs, Abs, Abs with Angie
9am Fitness Fundamentals
10am Seated In Strength
10am Gentle Yoga with Angie
10am Balance and Agility
11am Too Fit to Quit with Richelle
11:15am Chair Yoga with Angie
12pm Boot Camp with Chelsea
1pm Curbside Food Pantry
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5
9am Balance and Agility
9am Zumba Gold Tone with Sheina
9am Mexican Train Open Play
10am Intro to Pilates
10am Open Bridge Play
10am Stretch, Flex and Tone Level 1 with Sheina
10am Sit n Get Fit with Chelsea
11am Too Fit to Quit with Fere
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6
9am Ball Stability Class w/ Fere
9am Mexican Train Open Play
9am Bridge Open Play
10am Seated & Strength with Fere
11am Chair Yoga with Shawn
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9am Body Boot Camp
9am ChairOne
9am Mexican Train Open Play
10am Seated in Strength
10am Gentle Yoga
10am Open Bridge Play
11am Zumba
11am Core on the Floor with Fere
11am DanceSit
12pm Vintage Heat Aerobics
12pm Tai Chi Practice - Tidewater TaiChi (adtl fee)
Show all
10
9am Essentrics
9am Mexican Train Open Play
9am Zumba with Sheina
10am Smart Money Investment Club with EdwardJones
10am Stretch, Flex and Tone Level 1 with Sheina
10am Stretch Flex & Tone II w/ Fere
10am Balance and Agility with Angie
11am Too Fit to Quit with Fere
11am Yin Yoga with Angie
12pm Beginning TaiChi- Tidewater TaiChi (adtl fee)
1pm Intermediate TaiChi- Tidewater TaiChi (adtl fee)
Show all
11
8:15am The Art of Stretching with Shawn
9am Abs, Abs, Abs with Angie
9am Fitness Fundamentals
10am Seated In Strength
10am Gentle Yoga with Angie
10am Balance and Agility
11am Too Fit to Quit with Richelle
11:15am Chair Yoga with Angie
12pm Boot Camp with Chelsea
1pm Curbside Food Pantry
Show all
12
9am Balance and Agility
9am Zumba Gold Tone with Sheina
9am Mexican Train Open Play
10am Intro to Pilates
10am Open Bridge Play
10am Stretch, Flex and Tone Level 1 with Sheina
10am Sit n Get Fit with Chelsea
11am Too Fit to Quit with Fere
Show all
13
9am Ball Stability Class w/ Fere
9am Mexican Train Open Play
9am Bridge Open Play
10am Seated & Strength with Fere
11am Chair Yoga with Shawn
Show all
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9am Body Boot Camp
9am ChairOne
9am Mexican Train Open Play
10am Seated in Strength
10am Gentle Yoga
10am Open Bridge Play
11am Zumba
11am Core on the Floor with Fere
11am DanceSit
12pm Vintage Heat Aerobics
12pm Tai Chi Practice - Tidewater TaiChi (adtl fee)
Show all
17
9am Essentrics
9am Mexican Train Open Play
9am Zumba with Sheina
10am Stretch, Flex and Tone Level 1 with Sheina
10am Stretch Flex & Tone II w/ Fere
10am Balance and Agility with Angie
11am Too Fit to Quit with Fere
11am Yin Yoga with Angie
12pm Beginning TaiChi- Tidewater TaiChi (adtl fee)
1pm Intermediate TaiChi- Tidewater TaiChi (adtl fee)
Show all
18
8:15am The Art of Stretching with Shawn
9am Abs, Abs, Abs with Angie
9am Fitness Fundamentals
10am Seated In Strength
10am Gentle Yoga with Angie
10am Balance and Agility
11am Too Fit to Quit with Richelle
11:15am Chair Yoga with Angie
12pm Boot Camp with Chelsea
1pm Curbside Food Pantry
Show all
19
9am Balance and Agility
9am Zumba Gold Tone with Sheina
9am Mexican Train Open Play
10am Intro to Pilates
10am Open Bridge Play
10am Stretch, Flex and Tone Level 1 with Sheina
10am Sit n Get Fit with Chelsea
11am Too Fit to Quit with Fere
Show all
20
9am Ball Stability Class w/ Fere
9am Mexican Train Open Play
9am Bridge Open Play
10am Seated & Strength with Fere
11am Chair Yoga with Shawn
Show all
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9am Body Boot Camp
9am ChairOne
9am Mexican Train Open Play
10am Seated in Strength
10am Gentle Yoga
10am Open Bridge Play
10am Stretch, Flex & Tone
11am Zumba
11am Core on the Floor with Fere
11am DanceSit
11am ChairOne Aerobics
12pm Vintage Heat Aerobics
12pm Tai Chi Practice - Tidewater TaiChi (adtl fee)
Show all
24
9am Essentrics
9am Pilates
9am Mexican Train Open Play
9am Zumba with Sheina
10am Stretch, Flex and Tone Level 1 with Sheina
10am Stretch Flex & Tone II w/ Fere
10am Balance and Agility with Angie
11am Too Fit to Quit with Fere
11am ChairOne Aeerobics
11am Yin Yoga with Angie
12pm Beginning TaiChi- Tidewater TaiChi (adtl fee)
1pm Intermediate TaiChi- Tidewater TaiChi (adtl fee)
Show all
25
8:15am The Art of Stretching with Shawn
9am Folk Dancing
9am Power over Pain with Suzanne
9am Abs, Abs, Abs with Angie
9am Fitness Fundamentals
10am Line Dancing
10am Seated In Strength
10am Sit n' Stich Open Studio
10am Gentle Yoga with Angie
10am Balance and Agility
11am Arm Strength Building
11am Too Fit to Quit with Richelle
11:15am Chair Yoga with Angie
12pm Boot Camp with Chelsea
1pm Curbside Food Pantry
Show all
26
9am Power Over Pain
9am Balance and Agility
9am Zumba Gold Tone with Sheina
9am Mexican Train Open Play
10am Intro to Pilates
10am Open Bridge Play
10am Stretch, Flex and Tone Level 1 with Sheina
10am Sit n Get Fit with Chelsea
11am Too Fit to Quit with Fere
11am Essentrics
12pm Vintage Heat Aerobics
Show all
27
9am Ball Stability Class w/ Fere
9am Mexican Train Open Play
9am Bridge Open Play
10am Seated & Strength with Fere
11am BYOB: Circuit Training
11am Chair Yoga with Shawn
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